Click any hour column to see local times
Find the best meeting time across multiple time zones
Click any hour column to see local times
According to Buffer's State of Remote Work report, 53% of remote workers cite scheduling across time zones as a significant challenge. Owl Labs reports that 62% of companies now operate with at least partially distributed teams. The single biggest scheduling mistake? Picking a time that works for HQ and expecting everyone else to adapt. This Meeting Planner helps you find times where everyone is within reasonable working hours.
Rotate meeting times. No single slot works for teams spanning 8+ time zones. Rotate so the same person isn't always joining at 6 AM or 10 PM. Avoid Monday mornings and Friday afternoons in any participant's timezone. Send timezone-confirmed invites. Include each participant's local time in the subject: "Sprint Review (9am EST / 2pm GMT / 11pm JST)." Default to async. Could this meeting be a document or a Loom video instead?
| Country | Start | End | Work Days | Notes |
|---|---|---|---|---|
| United States | 9:00 AM | 5:00 PM | Mon–Fri | East Coast starts 8-9 AM |
| United Kingdom | 9:00 AM | 5:00 PM | Mon–Fri | Lunch 12-1 PM |
| Germany | 8:00 AM | 5:00 PM | Mon–Fri | Earlier starts common |
| Japan | 9:00 AM | 6:00 PM | Mon–Fri | Overtime culture prevalent |
| China | 9:00 AM | 6:00 PM | Mon–Fri | Lunch break 12-2 PM |
| India | 9:30 AM | 6:00 PM | Mon–Fri | Some work Saturdays |
| UAE / Saudi Arabia | 8:00 AM | 4:00 PM | Mon–Fri | Friday holy day |
| Israel | 8:00 AM | 5:00 PM | Sun–Thu | Fri-Sat weekend |
| Australia | 9:00 AM | 5:00 PM | Mon–Fri | Sydney/Melbourne |
| Brazil | 8:00 AM | 6:00 PM | Mon–Fri | Long lunch common |
| Singapore | 9:00 AM | 6:00 PM | Mon–Fri | Some Sat |
| France | 9:00 AM | 6:00 PM | Mon–Fri | 35h week legal |
Add 3-6 cities using the search box, then click "Find Best Time" to automatically discover when business hours overlap. Green blocks = work hours. Click any column to see local times, then "Copy Invite" to share.
8-9 AM EST (NY) = 1-2 PM GMT (London) = 9-10 PM JST (Tokyo). The US morning / European afternoon / Asian evening is the least-bad window. Many global teams use async-first to minimize this pain.
The planner uses your browser's IANA timezone database which auto-accounts for DST. DST transitions differ: US switches Mar/Nov, Europe Mar/Oct. Many countries (Japan, China, India) don't observe DST at all. Double-check times during transition weeks.
Most Western: 9am-5pm. Spain: 9am-7pm (long lunch). Japan: 9am-6pm. Germany: 8am-5pm. Middle East: often Sun-Thu 8am-4pm. See the reference table above for 12 countries.
After selecting a time, click "Copy Invite" to generate formatted text listing each city's local time. Always include UTC plus participant time zones in the invite subject: "Team Sync — 9am EST / 2pm GMT / 11pm JST."
Preset buttons provide quick-start combinations. Your browser's localStorage remembers your last cities for return visits.